During quarantine I've spent a ton of time experimenting with "healthy desserts." It's surprising how many healthy alternatives there are to traditional dessert recipes!
I'm in the process of writing a cookbook- it's most likely going to be called "Have Your Cake and Eat It Too." I say this phrase all the time because why can't you have dessert without the consequences??
Ok, so, let's get to these blueberry cinnamon buns! I found this idea on Instagram, then I went ahead and changed it a bit. It takes about 20 minutes to prepare and bakes for 20 minutes.
Food is fuel and it must be matched with our levels of activity. I learned how to adjust my macronutrients to lose the weight I had gained and maintain the body that makes me feel like myself.
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