ABOUT

ABOUT ALLEGRA PARIS

Hi! My name is Allegra Paris Fasulo and I'm a certified personal trainer, fitness instructor, and owner & designer of Allegra Paris Collection.

Growing up on a farm in Upstate New York, I rode horses, did gymnastics, and ran track & cross country.  Once I moved to NYC, I started taking group fitness classes and fell in love.  Shortly after, I became a certified personal trainer through the National Academy of Sports Medicine.  After that, I studied stretch therapy and muscular imbalances at a stretch therapy facility in Manhattan.  I also graduated from The Fashion Institute of Technology with a Bachelor's Degree in Entrepreneurial Studies and an Associate's Degree in Fashion Business Management.

I launched Allegra Paris Swim in school, which started out as an online hand-painted swimwear business.  My brand now consists of activewear & swimwear but I've continued creating hand-painted designs!

  I started training private clients and became a founding trainer at GRIT BXNG, a boxing/treadmill/weight training group fitness studio.  I quickly realized how passionate I was about helping others develop a love for exercising. 

Working out became a means of therapy for me after losing my dad in 2017.  I needed to workout to feel better, to get through pain, and for the endorphins.  It is essential in my life and for my mental health. I am so motivated to help others learn about this tool and utilize it to their advantage as well.

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I was inspired by my clients to create this platform as a way for them to take me where ever they go!  I started developing eBooks on nutrition and writing out workouts they could follow while traveling etc. However, I really wanted to give them more.

My style of training focuses on sculpting the body through a unique combination of bodyweight workouts and weight training, building a mind-body relationship, and developing a strong understanding of macronutrients.

The videos on this platform are full length meaning I do the entire workout with you.  My clients know how much I worry about their form, so I've made sure to talk through technique as well as show all the angles. I am so incredibly excited to share my workouts and exercises I believe will get you the results you want.

I look forward to meeting each and every one of you. Please don't hesitate to email me at Allegra@allegraparis.com with any questions you might have.  Let's get started!

 

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