FREQUENTLY ASKED QUESTIONS

 WHAT IS ALLEGRA PARIS FIT?

Virtual Training | Pop-Up Workout Classes | On-Demand Workouts

Allegra offers virtual personal training as well as pop-up workout classes.  All of this information can be found on the 'Virtual Training' and 'Classes' page.

The pop-up classes are on-location and the schedule is constantly updated.  Subscribe to receive discounts and class notifications!

Want to workout on your own? Are you limited on time?  Create an AP FIT account, complete the one-time purchase on the 'On-Demand' page, and gain access to a library of over 50 easy-to-follow workouts that can be done at home or at the gym!  The videos include bodyweight workouts, weight training, and stretching routines.

 

WHAT DO THE ON-DEMAND WORKOUTS INCLUDE?

1. New workouts weekly

2. Bodyweight workouts of different lengths and levels of difficulty

3. Adaptable weight training of different lengths

4. Pre and post-workout stretching routines

5. 15 minute at-home workouts

   

HOW MUCH IS ACCESS?

Right now it is a one-time purchase of $19.99 for on-demand access (originally $24.99).

  

DO I NEED EQUIPMENT?

Not necessarily.  Allegra Paris FIT includes a library of bodyweight exercises that don't require equipment.  There is also a section of weighted workouts that can be done using equipment at a gym.

  

HOW OFTEN IS THERE NEW CONTENT?

A new workout video is published weekly by Allegra.  Got a request? Email Allegra@allegraparis.com with videos you'd like to see!

 

WHERE DO I BUY TICKETS FOR THE POP-UP CLASSES?

The sign up link for classes will always be posted on the 'Classes' page.  The tickets are sold on Eventbrite.com.

 

DO THE CLASSES REQUIRE EQUIPMENT?

At the moment, you are required to bring your own mat.  You can always bring a set of dumbbells as they are optional.

 

HOW DO I SIGN UP FOR VIRTUAL PERSONAL TRAINING?

On the 'Virtual Training' page, there are instructions regarding who to email and what to include.

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